Life isn’t always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life’s more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
"Understand. Heal. Grow. We Can Do This Together."
My practice specializes in treating trauma in children, adolescents, and adults and through years of experience, I’m confident that no problem is too great to overcome. Through therapy, there is always a way to heal from the trauma in your past and learn new coping tools for now and the future.
If you’re interested in becoming a better, happier, more fulfilled you, I’d love to work with you every step of the way.
Please contact me today!
Hello! I’m Jennifer Anderson and I’m a Licensed Marriage and Family Therapist here in Newbury Park, California. I have been practicing since 2004. From the time I was a teenager I’ve always been a good ear for those in need. I loved hearing their stories and was always so happy to help them through whatever it was they were going through. Listening seemed like such a small act but it had such a big impact on those who were really struggling. That always struck me. I knew very early on what I wanted to do. I guess you could say, in a sense, it chose me! Knowing what I wanted to do, I worked for it until I finally received my MS from Vanguard University in 2004. Now I apply that knowledge, and the knowledge I continue to accumulate, to help others navigate the things life throws at them.